Spiritual Practices
Spiritual Practices article covers basic tenets of Ananda Seva. This entry level article is also available in PDF format and can be freely used as a teaching tool as long as the source of the material is clearly indicated.
Introduction
Ananda Seva offers a systematic approach to bringing balance into your life through practices based on the traditions of Tantra and Astaunga Yoga. The core of this program is both internal meditation and external meditation which consists of basing our actions on an ethical approach and maintaining a spiritual perspective that all beings are manifestations of the Divine.
Article sections:
- Seven Categories of Practice
- Mantra Meditation
- Yama and Niyama
- Asanas and Mudras
- Divine Guidance
- Shrii Shrii Anandamurtii
You can also download a PDF of the complete article:
Spiritual practices guide from website 2
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